Just Dropped
The Exact Arms & Abs Routine Jennifer Aniston Swears By
Get the routine, all 15 minutes and under. Plus access to 1,800+ strengthening and toning PVOLVE workouts.
Jen's Express Series:
Arms & Abs
Six of Jen's go-to express workouts that target the arms and abs—all in 15 minutes or less.
Featuring Jen’s Limited Edition Arms & Abs Bundle.
Now available to you.
Preview the Series
“These are my non-negotiables. They’re small, but they’re powerful.”
Jennifer Aniston
MSRP
Our most versatile tool—deep core activation and lower body strength.
MSRP
This viral resistance band sculpts and strengthens your arms, back, shoulders–and even your core.
MSRP
Target your body from all angles to sculpt your arms, legs, glutes, and the deepest layers of your core.
LIMITED TIME
OFFER
Everything you need to start—bundled for maximum savings.
Limited Time Savings — $33 off
Jen's Arms & Abs Bundle
Save 14%
For the first time, the P.ball, P.band, and P.3 Trainer are bundled together in a limited-edition set designed to sculpt defined arms, strengthen your core, and tone from head to toe.
3 Patented Pieces
1 Month of Unlimited Access to 1,800+ Streaming Classes, including Jen's Express Arms & Abs Series
Free Virtual Trainer Consultation
Buy Now
Pay with HSA/FSA USING
Love this workout!
"This really allowed me to engage those muscles and keep it low impact. Plus, my booty was on fire.”
Taylor P.
Verified Purchase
“What makes 15 minutes with PVOLVE powerful is that you’re not just doing one thing. You’re building strength, mobility, and stability all at once.”
Dani Coleman
Jen's PVOLVE Trainer
Why Women Start Here
Short, efficient workouts you can fit in anytime
Travel-ready equipment
Expert-trainer designed, clinically proven
Unlock 1,800+ classes
Thousands are in Love
with the Results
PVOLVE is first clinically proven longevity workout that transforms your physique while building strength, mobility and stability. So you can move better, longer.
Join 250,000+
Getting Real Results
96%
Are glad they started PVOLVE
99%
Say PVOLVE makes exercise more enjoyable
84%
Say that PVOLVE fits into their busy schedule better than other workouts
94%
Say PVOLVE equipment maximizes their results
Based on a PVOLVE customer survey of 745 members
Jen's Arms & Abs Bundle
$561.60
With code
STRENGTH
Buy Now
Jen's Arms & Abs Bundle
$561.60
With code
STRENGTH
Customer Reviews
- Peggy C.Verified Buyer4 minutes agoReviewingP.band®Rated 5 out of 5 starsI like this
I use it as I watch tv. I’m hoping to get more active and use my other workout equipment in the basement. I’m 68 but still hoping for any sort of good form to my arms.
- Megan R.Verified Buyer1 week agoReviewingP.band®Rated 5 out of 5 starsAbsolutely needed this in my routine!
I love this product. It's strong, doesn't slip and really adds a ton to my workouts. I highly recommend adding to your routine!
- Kelly G.Verified Buyer1 week agoReviewingP.band®Rated 5 out of 5 starsFavorite piece of equipment!
Honestly, many of the pieces from Pvolve are my favorites! However, this one I seem to use more often. This is actually a replacement for my original as it is one of my most used pieces I felt like I could use a refresh. Use the current one to take with me on the go! I just love this workout system and all the benefits of has provided me!!
- Cynthia J.Verified Buyer1 week agoReviewingP.3 Trainer®Rated 5 out of 5 starsp3 trainer
Great addition to a workout. Easy to use and really works.
- Mido1 week agoReviewingJen's Arms & Abs BundleRated 5 out of 5 stars❤️❤️❤️🥰🌺🌺🌺
Very nice 👍❤️🙏
But 😉
I like ❤️ this too much ❤️🌺🙏
- Gertrude L.Verified Buyer1 week agoReviewingP.3 Trainer®Rated 5 out of 5 starsStarted a class today with the P.3
It is a great workout.
- Heidi L. C.Verified Buyer2 weeks agoReviewingP.ball®Rated 5 out of 5 starsEffective
This equipment is designed well and I feel I am gaining strength with each use.
- Linda H.Verified Buyer4 weeks agoReviewingP.3 Trainer®Rated 5 out of 5 starsSo happy with it
I'm really impressed and never would have thought that training with it could be so challenging.
Additionally I now ordered the p.band and can’t wait to combine it with the p3.
Thanks a lot pvolve!!!
- Aggie S.Verified Buyer1 month agoReviewingP.ball®Rated 5 out of 5 starsunique
I thought I didn’t need this ball because I had a pilates ball. I was wrong. The straps between the ball adds another element to the exercise.
- Stephanie P. D.Verified Buyer1 month agoReviewingP.3 Trainer®Rated 5 out of 5 starsGreat workout piece
This resistance band with the ankle strap is truly a game changer. You can put it on and remove easily. I like that there is a hand strap and weighted ball that can be interchangeable. It has made my floor work and standing exercises so much better. I can concentrate on my form and flexibility and not have to stop to readjust. It is even better than I assumed from the product description.
- Annemarie L.Verified Buyer1 month agoReviewingP.band®Rated 4 out of 5 starsArm strength training
I recently brought this to help build my muscles and found it easy to use. However, not having free access to some free exercises longer than what was initially provided is something to consider without having to pay a subscription. Short sharp training videos would be awesome.
- VALENTINA F.Verified Buyer1 month agoReviewingP.band®Rated 5 out of 5 starsok
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