Pvolve x GOOP Podcast with gwyneth paltrow

HOW PVOLVE IMPROVES STRENGTH AND METABOLIC HEALTH WHILE SLOWING THE EFFECTS OF AGING

A man and woman representing 'The Goop Podcast' with host and guest details.
Person exercising with resistance bands against a dark background.
Person exercising with a resistance band, wearing a white sports bra.

About The Episode

Dr. Nima Alamdari, PhD of Muscle Physiology & Pvolve Clinical Advisory Board Member, joined Gwyneth Paltrow on The Goop Podcast to discuss: 

The role of strength and resistance training in healthy aging

How women are underrepresented in clinical research and what Pvolve is doing to change that

How Pvolve's workouts are clinically proven to promote health span and longevity*

Listen to the episode

Ready to try Pvolve? Get an exclusive Pvolve discount with GOOP for 20% off.

*Based on 12-wk clinical trial, 72 women 40-60 y.o., 4 Pvolve workouts/wk vs. 150 min/wk standard activity.

“Pvolve’s investment in clinical research underscores their commitment to exercise effectiveness and improving research on women in every life stage.”

Dr. Nima AlamdarI

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The Total Transformation Bundle includes 13 pieces of equipment + 6 months of access to 1400+ workouts.

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