EXPERIENCE PVOLVE IN-STUDIO

The energy of our studios is unmatched.

See for yourself why our members can't get enough.

Strengthen, sculpt and tone in an efficient, total-body workout

A gorgeous, state-of-the-art studio space with masterful, expert trainers

A variety of classes and equipment to help you reach your goals and avoid plateaus

Fun events and a strong, supportive community

FIND A PVOLVE STUDIO

Reviews

Hear from the studio community

Is it cheesy to say that Pvolve feels like my second home? I love my studio family.

-Ali, Pvolve Carlsbad Member

I never realized how much I cared about range of motion, but it's made my day-to-day so much better, I just feel better. Thank you, Pvolve!

- Remy, Pvolve NYC Member

Finally a workout that I actually get excited about. My body honestly craves it!

-Rachel, Pvolve LA Member

Find us on Instagram

No matter your pre-class ritual, we love you all!!

Don’t let the playfulness fool you, this team and their fearless leader are unstoppable!

cheers to a happy & healthy holiday week + weekend !! 🤍

Opening day was INCREDIBLE!

Member event 🫶🏼 ✨

@Pvolvelosangeles

Which one speaks to you? Comment below! 👇 . . . #groupfitness #groupfitnessinstructor #workoutclass #functionalfitness #gymhumor

@Pvolveuppersaddleriver

Talented, stunning and fierce - they’re the whole package. @pvolveuppersaddleriver is grateful every day for this incredible team of women! Missing Sergeant @jalilajones - stay tuned for something big 😉 Leave a 💕to show them some love!

@Pvolvenashville

the studio will be closed Thursday & Friday, with modified classes on Saturday & Sunday. Regular scheduled programming resumes Monday!

@PvolveSantamonica

We are so excited to be part of the Santa Monica community 🥹 Come see us in studio! 3110 Main Street ✨

@Pvolvevictoria

thank you to everyone who attended our member-only event and participated in the sister team teach with Emily and Samantha! Your presence and enthusiasm made the event truly special. A special shoutout to @freebeets.ca & @viknockoutcafe for providing us with delicious and nutritious fuel after our progressive weight training classes. Your support means the world to us, and we are grateful to have such a wonderful community. Thank you all for being part of our P.volve family!

Our class formats

Strength & Sculpt

Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.

Progressive Weight Training

A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.

Sculpt & Burn

Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.

Mat Definition

A focus on deep core activation with a combination of mat work and Pvolve’s functional movement.

Unlock unbeatable results with an Unlimited Membership

Unlimited studio classes + access to thousands of on-demand workouts for when you can't make it in person

Two week pre-booking window

One first-time client guest pass per month

10% off equipment purchased in studio

Invites to members-only events and classes

FIND YOUR STUDIO

Frequently Asked Questions

Where are you located?

We have several studios across the US and Canada, click HERE to find the location closest to you.

How much is my first class?

Our drop-in class is $36 but if you are a local resident and this is your first time visiting a Pvolve Studio, you can take advantage of our First Visit Offer through your local studio site HERE.

What should I wear to class?

Bring water and wear comfortable athletic clothing and shoes. Clean athletic shoes are required for class.

How early should I arrive for my first class?

We recommend you arrive at least 10-15 minutes before your first class so the staff can show you around and you can spend some time with your trainer before your session begins.

Do I need my own equipment for the studio classes?

No, we provide all the equipment you will need for your studio experience, though if you’d like to purchase your own, you can when you are in the studio.

How much is a membership?

We have several great membership and class package options, please visit or call your local studio HERE.

What is your late cancel/no show policy?

If you are unable to attend your scheduled session, you must cancel at least 8 hours before the start time. If not, you will incur a penalty fee of $15 or a loss of credit.

Is Pvolve good for seniors?

We are a functional, low impact workout so our method is excellent for all age groups. As the body ages, maintaining strong bones to combat osteopenia and osteoporosis is important. Our balancing exercises help maintain and build bone health. Improving balance also reduces the risk of injury from falls, improving mobility helps prevent muscular degeneration, and the physical and mental benefits of consistent exercise will help keep your body thriving!

Is Pvolve safe to do if I am pregnant?

Yes, many pregnant individuals can do Pvolve, but it is important to take certain precautions and consult with healthcare providers to ensure safety. Before starting or continuing any exercise program during pregnancy, get clearance from your doctor or obstetrician. They can provide personalized advice based on your pregnancy and overall health. Additionally, Pvolve offers modifications to accommodate different fitness levels and needs, including pregnancy. Trainers can provide alternative exercises that are safe and effective for pregnant individuals.