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159 reviews

Recover 9

This clinically-proven supplement drink delivers the same benefits of 20 grams of protein, but at only 20 calories. Plus it's light, refreshing, and made from the highest quality ingredients.

The perfect accompaniment to your Pvolve workout for those looking to build lean muscle.

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More Details

Contains pomegranate extract (sourced from California) to add antioxidant properties that may reduce muscle soreness.**  

 

Made from high-quality vegan ingredients and comes in a 30-day supply. 

 

The amino acids

L-Leucine aids in muscle protein synthesis, muscle building, and blood sugar regulation.** 

L-Lysine plays a role in growth hormone secretion, supporting muscle repair and recovery.** 

L-methionine helps process fat, promote heart health, and eliminate toxins in the body.** 

L-Phenylalanine helps the release of adrenaline and noradrenaline, which are important for a healthy nervous system.** 

L-Threonine promotes a healthy metabolism and immune system.** 

L-Tryptophan is a precursor for serotonin, which manages sleep, appetite, and mood.** 

L-Isoleucine and L-Valine help prevent muscles from breaking down during exercise, which may support faster recovery** 

L-Histidine is a precursor to histamine to help the body respond to free radicals produced during exercise** 

 

**This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Our Formula

L-Leucine, L-Lysine acetate, L-Threonine, L-Valine, L-Isoleucine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, Pomegranate fruit extract. 

 

Other Ingredients: Natural flavors, Citric acid, Red beet juice powder (color), Stevia leaf extract, Silica, Monk fruit extract. 


Recover 9
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159

Recover 9

The Problem

Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.

Our Solution

Pvolve's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.

Results that Speak For Themselves
We asked our members their thoughts, here's what they had to say:
99%

Say Pvolve Makes Exercise Enjoyable

96%

Are Glad They Started Pvolve

94%

Say Pvolve is a Workout They Will Do for the Rest of Their Life

94%

Say That Pvolve's Resistance Equipment Maximizes Results

TESTIMONIALS

What Pvolve Members Are Saying

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I feel and see muscles that I have never felt or seen before in my entire life. It's crazy, and I think it's just because the whole body is working together.”

Paige

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The method has really taught me how to engage my core when I’m carrying groceries or when I’m taking a pan out of the oven. It’s allowed me to move my body in a healthier way so that I can live a longer life.”

Anicia

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From my arms to my core to my glutes, I see more tone and definition—and considering the compliments I get, other people must as well. I credit some of this to the fact that Pvolve’s routines fire up muscles in my body that were previously ignored with my other workouts.”

Deidra

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“I have been struggling with knee pain and hip pain due to past injuries for years and started Pvolve and I’m about 160 workouts in and my body is completely transformed. It’s not about what I look like. It’s about how I feel in my body And I can do just regular day-to-day stuff without hurting myself. Thank you for producing such great content and constantly challenging me with every workout.”

Kelly

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the workouts are so effective! I feel stronger since I started. And I've noticed everyday movements as I go through my day are easier to do. Pvolve is the best!”

Sharon

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I’ve used it for a week now and can already see a slight definition on my arms. The more you use it, the easier the tension of the band will feel.”

Abigail

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I am continuously pleasantly surprised how I can do so much leg work and my knees being ok with it all (and not hurting afterwards) after living with knee problems since I was a teen!”

Mira

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Overall just awesome! Have done soooo many different workouts during the last 40 years and unlike other types of programs I’ve tried, Pvolve is for life!”

Lisa

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The workouts are unlike anything else I’ve tried. I like the way it focuses on improving every day movement and the focus on older bodies. The workouts are so effective. I have never felt so strong.”

Rachael

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It gives me a workout without breaking me down. I'm menopausal and this helps me keep that weight off. Crave this.”

Wendy

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For me, exercise is about so much more than getting in shape for a selfie. I work out to strengthen my body so that I can continue to live an active, independent life. I want everyone to know that you can never be 'too old' to do Pvolve. It benefits everyone. And when you’re my age, those benefits can truly change your life.”

Nicolette

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4.7
Rated 4.7 out of 5 stars
Based on 159 reviews
Total 5 star reviews: 136 Total 4 star reviews: 15 Total 3 star reviews: 3 Total 2 star reviews: 1 Total 1 star reviews: 4
95%would recommend this product
159 reviews
  • Gloria R.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Recover

    Great product! Really hope it comes back in stock soon

  • Brooke M.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Recover 9

    Tastes great, not chalky. Will repurchase.

  • Anne D.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Perfect Recovery Drink

    The perfect complement to Pvolve’s functional approach to fitness, helping to speed your recovery time and keep your energy levels stable. The pomegranate berry flavor is refreshing and not too sweet.

  • Kaela M.
    Verified Buyer
    3 weeks ago
    Rated 5 out of 5 stars
    This product works!

    I’ve only used Recovery 9 a handful of times, but I already I’ve seen that it definitely does what it says it will do. I purchased it after stumbling across Pvolve on ClassPass, and was really impressed with the purpose and ingredients in this product.

    I use it after my Pilates workouts and, much to my surprise, I can actually feel the retention in the muscles that I exercised—something traditional plant-based protein powders have never done for me. It also helped me with digestion and de-bloating a lot more than I expected, which was an added bonus. Last, it was super hydrating, something that I really struggle with pre- and post-workout. While I use it in my smoothies after my workout, I think it would be a great pre-workout beverage to prep you for your routine. It’s low calorie, light, flavourful, and hydrating.

    Overall, 10/10 product that I plan to stick in the future!

  • Diana W.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    After workout Recover 9

    This works! Great after my workout!

  • Sarah G.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    Pvolve is the best

    I’ve been doing Pvolve since May and I love everything about Pvolve I hope studios come to Australia

  • Katherine B.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    No gut issues with this product

    I’ve tried similar products (like Perfect Aminos) but had terrible GI issues from them. Despite this having a similar amino acid profile to others, this product does not cause bloating or GI issues. Yay!

  • Carley P.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    Noticeable difference!

    I have been using reboot 9 for about a year and a half now. I ran out and went to about 2 weeks of classes without it. In the craziest way, I could tell. I felt more sore and my muscles didn’t bounce back as easily as they were when drinking recover 9. I feel the best I ever have while drinking this after my workouts and staying consistent with Pvolve!

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