I’ve only used Recovery 9 a handful of times, but I already I’ve seen that it definitely does what it says it will do. I purchased it after stumbling across Pvolve on ClassPass, and was really impressed with the purpose and ingredients in this product.
I use it after my Pilates workouts and, much to my surprise, I can actually feel the retention in the muscles that I exercised—something traditional plant-based protein powders have never done for me. It also helped me with digestion and de-bloating a lot more than I expected, which was an added bonus. Last, it was super hydrating, something that I really struggle with pre- and post-workout. While I use it in my smoothies after my workout, I think it would be a great pre-workout beverage to prep you for your routine. It’s low calorie, light, flavourful, and hydrating.
Overall, 10/10 product that I plan to stick in the future!