Bundle and save on equipment plus streaming-the best way to experience the Pvolve Method at home.
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Meet your Personal Trainer hack and our secret to maximum results. With the Pvolve Method, form is everything. Visually see and connect your own foot positions and angles to what our trainers are doing on-screen so that you can nail your form and get the most out of every move.
Try Pvolve classes FREE for 7 days, redeemable after purchase. Only one 7-day trial can be redeemed per customer.
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Dimensions & Materials
Dimensions:
53.9 inches x 48 inches x 2.2 mm. thick
Materials:
Rubber mat with fabric
More Details
What it is:
The next best thing to having a Pvolve trainer at home. Great for beginners and seasoned members alike, this mat acts as a map for your movement, defines your workout space, and creates a great surface for our Gliders to slide along—all without bunching up or wrinkling during your workout.
Care instructions:
To clean, use a soft cloth with warm water and either mild dish soap or vinegar.
Do not use sharp objects near the mat.
Do not keep near extreme heat or in direct sunlight.
252
Precision Mat
FREE
The Problem
Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.
Our Solution
Pvolve's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.
Results that Speak For Themselves
We asked our members their thoughts, here's what they had to say:
99%
Say Pvolve Makes Excecise Enjoyable
96%
Are Glad They Started Pvolve
94%
Say Pvolve is a Workout They Will Do for the Rest of Their Life
94%
Say That Pvolve's Resistance Equipment Maximizes Results
I feel and see muscles that I have never felt or seen before in my entire life. It's crazy, and I think it's just because the whole body is working together.”
Paige
The method has really taught me how to engage my core when I’m carrying groceries or when I’m taking a pan out of the oven. It’s allowed me to move my body in a healthier way so that I can live a longer life.”
Anicia
From my arms to my core to my glutes, I see more tone and definition—and considering the compliments I get, other people must as well. I credit some of this to the fact that Pvolve’s routines fire up muscles in my body that were previously ignored with my other workouts.”
Deidra
“I have been struggling with knee pain and hip pain due to past injuries for years and started Pvolve and I’m about 160 workouts in and my body is completely transformed. It’s not about what I look like. It’s about how I feel in my body And I can do just regular day-to-day stuff without hurting myself. Thank you for producing such great content and constantly challenging me with every workout.”
Kelly
the workouts are so effective! I feel stronger since I started. And I've noticed everyday movements as I go through my day are easier to do. Pvolve is the best!”
Sharon
I’ve used it for a week now and can already see a slight definition on my arms. The more you use it, the easier the tension of the band will feel.”
Abigail
I am continuously pleasantly surprised how I can do so much leg work and my knees being ok with it all (and not hurting afterwards) after living with knee problems since I was a teen!”
Mira
Overall just awesome! Have done soooo many different workouts during the last 40 years and unlike other types of programs I’ve tried, Pvolve is for life!”
Lisa
The workouts are unlike anything else I’ve tried. I like the way it focuses on improving every day movement and the focus on older bodies. The workouts are so effective. I have never felt so strong.”
Rachael
It gives me a workout without breaking me down. I'm menopausal and this helps me keep that weight off. Crave this.”
Wendy
For me, exercise is about so much more than getting in shape for a selfie. I work out to strengthen my body so that I can continue to live an active, independent life. I want everyone to know that you can never be 'too old' to do Pvolve. It benefits everyone. And when you’re my age, those benefits can truly change your life.”
Nicolette
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Bundle & Save Up to $124 On Equipment + Streaming
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I love this mat! It’s very high quality and allows you to do the exercises correctly and with precision which avoids the risk of injuries to have better results!
Rebecca M.
Verified Buyer
2 days ago
Rated 5 out of 5 stars
Pvolve exercises
The mat helps to be more accurate in your movements and gives a smooth surface upon which to exercise.
Megan M.
Verified Buyer
2 days ago
Rated 5 out of 5 stars
Glad I purchased
While the classes can be taken without the mat, I do think it does what it says and makes execution more precise --and therefore the workout more effective. I definitely noticed a difference once I added the mat to my workouts.
lindsey a.
Verified Buyer
3 days ago
Rated 5 out of 5 stars
Precision Mat
I have been doing the workout without the mat and while it can be done, the mat makes the workout much better. The mat allows me to have proper foot placement and reduces the risk of injuring myself. It was probably the best purchase next to my p band. I am very happy with it! Much needed equipment.
Kate D.
Verified Buyer
1 week ago
Rated 5 out of 5 stars
Love!
Great quality and has really helped me feel more confident during my workout.
Melissa K.
Verified Buyer
1 week ago
Rated 5 out of 5 stars
Love my precision mat!
I am so impressed with not only the quality of this mat, but with how much more accurate it makes my movements! I feel like I’m getting so much more out of my workouts with it. I wish i bought it sooner!
Lisa S.
Verified Buyer
1 week ago
Rated 5 out of 5 stars
❤️
This helps so much with foot placement to ensure correct form! It was a lot more durable and quality (which I was very glad of) than I was expecting.
Margaret W.
Verified Buyer
1 week ago
Rated 5 out of 5 stars
Helpful Tool
I love that I can visually see where the trainers feet are planted and can feel more confident that I am performing the exercises correctly. When the Precision Mat is folded up for storage it is rather heavy. When in use the fabric has a shiny sleek feel and yet firmly grips to my shoes without my foot slipping. I use the mat on my hardwood floor and it does not slide or bunch at all.
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