Pvolve Turns Six: An Interview With Founder Rachel Katzman
Six years strong. To celebrate Pvolve’s anniversary, our Founder, Rachel Katzman, is sharing everything from the early days of building the brand to her current wellness obsessions.
Best memory from this year?
Hands down partnering with Jennifer Aniston. It has been such a surreal experience, one I am so grateful for. The positive response and the thousands of new members that have learned about Pvolve through her and have been able to see first hand these incredible different results has been more than a dream come true. From learning Jen was a secret streamer, to her joining the brand in an official capacity - I really couldn’t have dreamt it better.
Favorite funny memory building the brand?
A few weeks right before we launched my entire computer crashed, all the videos that I spent countless sleepless nights editing and working on... gone. No back up, no anything, just deleted, and yes back then I was the editor! I only had a few days to start over & re-edit everything, looking back those crazy times were some of my favorites and some that I cherish the most.
Favorite workouts lately?
I’m obsessed with all things sculpt & mobility workouts. My main focus is always around opening my body up (thank you, P.band!), getting my back & hips open and posture on point since I spend most of my day at my desk. I also love love our new PWT series and mix those into my weekly plan. You can also find me in our Live Virtual Studio every Monday 9:30 with Cel, Weds 8am with Zach and Friday 8am with AV!
Where can we find you when you’re not working?
At home at my desk, outside chasing Matsu (my cat), or at the farm 😊
Give us your wellness essentials!
- Cymbiotika elderberry, vitamin c, and magnesium … I have been traveling a ton and these have been a savior for me to keep my immune system strong and the pouches make it super easy to take daily.
- The Pvolve massage balls – I roll my feet out after every workout and every night before bed, I also travel with it and roll out my neck/back after a flight. I promise you, rolling out the tension in your foot/ankle has been SUCH a game changer for me to releasing tension in my body and inflammation in my legs.
- 111skin depuff eye masks + skinny confidential ice roller.. put both in fridge before use and it’s the perfect combo before a night out, or to help awaken you if your jet lagged.
What are you most excited about in the year ahead?
So so much! We have some amazing clinical study work coming out that we can finally share that is truly groundbreaking in our continued commitment to proven results. We are also expanding rapidly in the Pvolve studio space, with SO many franchise locations to come around the country in the year ahead. I can’t wait for more people to experience the method IRL.
