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320 reviews

P.3 Trainer

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Meet the most compact total-body toning system - ever. This patented resistance tool targets your body from all angles to sculpt your arms, legs, glutes, and the deepest layers of your core. Think pilates reformer, except you can take it with you anywhere.


Try Pvolve classes FREE for 7 days, redeemable after purchase. Only one 7-day trial can be redeemed per customer.

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Free US Shipping ($99+)
Dimensions & Materials

Dimensions: 

Long resistance band: 29 inches   

Short resistance band: 27 inches 

 

Materials: 

Natural Rubber 


More Details

What it is: 

With two interchangeable resistance bands (long and short) and two handle options (a traditional handle and a 1.5 lb ball), our innovative P.3 Trainer is an all-over toning system that works legs, glutes, arms, core, and a whole lot more.  

 

What’s included: 

2 resistance bands (27 inches & 29 inches) 

2 ankle straps 

1 handle 

1 1.5-lb ball 

 

Care instructions:  

Avoid exposing the P.3 Trainer to rough, sharp or abrasive surfaces or to excessive sunlight.  

Hand-wash with a damp soft cloth and warm soapy water.  

Store in a cool, dry place. 


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4006
Total Transformation Bundle
$749.81

$499.99

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Essentials Bundle
$414.91

$279.99

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Signature Bundle
$234.96

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The Problem

Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.

Our Solution

Pvolve's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.

Results that Speak For Themselves
We asked our members their thoughts, here's what they had to say:
99%

Say Pvolve Makes Exercise Enjoyable

96%

Are Glad They Started Pvolve

94%

Say Pvolve is a Workout They Will Do for the Rest of Their Life

94%

Say That Pvolve's Resistance Equipment Maximizes Results

TESTIMONIALS

What Pvolve Members Are Saying

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I feel and see muscles that I have never felt or seen before in my entire life. It's crazy, and I think it's just because the whole body is working together.”

Paige

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The method has really taught me how to engage my core when I’m carrying groceries or when I’m taking a pan out of the oven. It’s allowed me to move my body in a healthier way so that I can live a longer life.”

Anicia

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From my arms to my core to my glutes, I see more tone and definition—and considering the compliments I get, other people must as well. I credit some of this to the fact that Pvolve’s routines fire up muscles in my body that were previously ignored with my other workouts.”

Deidra

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“I have been struggling with knee pain and hip pain due to past injuries for years and started Pvolve and I’m about 160 workouts in and my body is completely transformed. It’s not about what I look like. It’s about how I feel in my body And I can do just regular day-to-day stuff without hurting myself. Thank you for producing such great content and constantly challenging me with every workout.”

Kelly

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the workouts are so effective! I feel stronger since I started. And I've noticed everyday movements as I go through my day are easier to do. Pvolve is the best!”

Sharon

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I’ve used it for a week now and can already see a slight definition on my arms. The more you use it, the easier the tension of the band will feel.”

Abigail

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I am continuously pleasantly surprised how I can do so much leg work and my knees being ok with it all (and not hurting afterwards) after living with knee problems since I was a teen!”

Mira

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Overall just awesome! Have done soooo many different workouts during the last 40 years and unlike other types of programs I’ve tried, Pvolve is for life!”

Lisa

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The workouts are unlike anything else I’ve tried. I like the way it focuses on improving every day movement and the focus on older bodies. The workouts are so effective. I have never felt so strong.”

Rachael

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It gives me a workout without breaking me down. I'm menopausal and this helps me keep that weight off. Crave this.”

Wendy

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For me, exercise is about so much more than getting in shape for a selfie. I work out to strengthen my body so that I can continue to live an active, independent life. I want everyone to know that you can never be 'too old' to do Pvolve. It benefits everyone. And when you’re my age, those benefits can truly change your life.”

Nicolette

4.9
Rated 4.9 out of 5 stars
Based on 320 reviews
Total 5 star reviews: 291 Total 4 star reviews: 20 Total 3 star reviews: 5 Total 2 star reviews: 2 Total 1 star reviews: 2
97%would recommend this product
320 reviews
  • Jessica H.
    Verified Buyer
    13 seconds ago
    Rated 5 out of 5 stars
    Excellent quality & great workout

    The p.3 trainer feel and looks like a high quality workout device. After doing the very first workout with this device I felt muscles I didn’t know I had. I’m looking forward to the results I’ll soon see from my continued use of it alongside the classes in the app.

  • Susanna Del D.
    Verified Buyer
    3 hours ago
    Rated 5 out of 5 stars
    I love it

    Amazing piece of equipment, I love it! It’s versatile and easy to use. Better than any other on the market

  • Jennifer D.
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    P.3

    Love it , so creative and versatile!

  • Elizabeth F.
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    P3 trainer

    Just started Pvolve but really like the program

  • Laurel M.
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    P3

    I love the P3. It might just be my favorite.

  • Nichole Y.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Powerful tool

    Love this tool. I’ve used a pilates reformer in the past and this replicates that feeling with minimal space. Definitely worth the investment. I look forward to my work outs.

  • MaryAnn G.
    Verified Reviewer
    2 weeks ago
    Rated 5 out of 5 stars
    A MUST HAVE!

    I LOVE starting my day off with PVOLVE!

    The online classes and equipment is awesome! Pvolve also keeps track of the workouts that you do. The P.3 Trainer is one of my favorite workouts.

  • Andrea W.
    Verified Buyer
    3 weeks ago
    Rated 5 out of 5 stars
    So Easy

    I love that it is so versatile and takes very little room to store it.

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P.3 Trainer
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320

P.3 Trainer