Person exercising with resistance bands, wearing athletic attire, shown from the back.

Meet your new p.band

Get started with the patented tool that delivers a strong and defined upper body.

Meet your new p.band

Get started with the patented tool that delivers a strong and defined upper body.

1

Watch the P.band tutorial

Join head trainer, Zach Morris, to learn how to use your new P.band:

2

Try a Pvolve workout

Now you’re ready to tackle your first workout! Check out these 5 quick arm burners and put your P.band to work:

3

Explore more P.band workouts

Head over to our streaming website and choose from 50+ more P.band classes. Your streaming trial gets you unlimited workouts for 7 days!

go to streaming

Don't have a 7-day streaming trial yet? Sign up for one here.

4

Upgrade to total body toning

Ready for more? Take it to the next level and unlock full-body strength with three more incredible pieces of Pvolve equipment:

PVOLVE exercise ball with black strap and patented label.
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P.ball

$69.99

Strengthen your lower body and core with every step and squeeze.

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P.volve P3 Trainer workout equipment set displayed with a patented label.
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P.3 Trainer

$89.99

Take this compact, total-body toning system with you anywhere.

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Black resistance band with PVOLVE Heavy label on a plain background.
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Heavy Ankle Band

$24.99

Build strength throughout your glutes, thighs, hips and core.