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Congrats on your new P.band!

The patented tool that delivers unmatched strength and definition throughout your arms, back, and shoulders.

Let’s Start With The Basics

We have one of our expert trainers, Zach, here to show you exactly how to use your new P.band.

Now You’re Ready To Tackle Your First Workout!

We have over 50 quick arm burners available so you can put your P.band to work. Bookmark this page so you can always come back to access these workouts.

Try Free for 7 Days
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Ready for more?

We have over 1,400 workouts to sculpt and strengthen your body available on Pvolve.com, with lower body, core, and full-body options ranging from 15-60+ minutes.

These workouts will challenge you in new ways and use our other patented and proprietary equipment pieces to deliver game changing results.

"Pvolve has changed my life for the better. This workout helps not just my body, but also my mental health. I always look forward to the next session."

Valerie B.

"I love it all! love the specially designed equipment. I love the on demand class options. I feel like I am getting stronger and I look forward to the workouts!"

Emily N.

"The workouts are unlike anything else I’ve tried. I like the way it focuses on improving every day movement. I have never felt so strong."

Rachael F.