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Save up to $249Shop Our Best-Selling Equipment + Streaming BundlesBundle and save on equipment plus streaming-the best way to experience the Pvolve Method at home. Not sure which bundle to get? Take our 2-minute quiz to find your perfect bundle.
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Strengthen & Tone Your Body
Toned arms. Defined core. Lifted glutes. Long, lean muscles.
Improve Metabolism & Body Composition
Pvolve increases lean muscle mass, which improves metabolic health and body composition
Move with Less Pain & Injury
We enhance mobility, stability, balance and flexibility, which all help you move better, reduce pain and risk for injury
Enhance Longevity
The combination of these results builds strong, healthy, able bodies for today and the long haul
Miximize your results with
A Class for Every Goal
Full Body Progressive Weight Training with Dani
This workout focuses on strengthening your glutes, thighs, arms, and core all while building muscle mass to increase your metabolism and improve bone density.
This workout focuses on strengthening your glutes, thighs, arms, and core all while building muscle mass to increase your metabolism and improve bone density.
The Ultimate Streaming Membership
Reach all of your goals with multiple class formats and specialized series designed to support women in all phases of life.
your bundle comes with:
1000s of on-demand workouts and live workouts
Choose from a variety of class types ranging from 5-60 minutes to fit into any schedule.
Tailored series and calendars
Tailored programs for life stages and goals like menopause, pregnancy, back pain and more created by our team of distinguished medical doctors, healthcare experts, and highly credentialed trainers.
Live member Q&A sessions and complimentary trainer consultation
Join us live for a new member Q&A session and get your questions answered. Also speak 1-on-1 with one of our trainers to build a personalized plan for your unique goals.
HEALTHY AGING CLINICAL STUDY
Pvolve’s Impact on Women Pre & Post Menopause
Pvolve is uniquely positioned to be the clinically-backed rehabilitation solution for women suffering from lower back pain.
Conducted by University of Exeter
72 women, ages 40-60
12 weeks long
23%
Improved daily energy and lower fatigue
21%
Improved full body flexibility
19%
Improved hip function & lower body strength
Improved balance & mobility
Increased lean muscle without increased total body mass
Lowered blood lipids
Improved overall quality of life
Results pending peer review from 12-wk clinical trial, 72 women 40-60 y.o., 4 Pvolve workouts/wk vs. 150 min/wk standard activity.
"I especially love movements that work my core and my arms, and the P.band, P.ball and P.3 Trainer are really great for that...I also use the Precision Mat because it helps guide you."
Jennifer Aniston
