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Transform your thighs, hips and core with this lower resistance band that lets you move through bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once. The result? Long, lean legs.
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A go-to for lower-body sculpting at a higher range of motion than our Heavy Ankle Band.
Care instructions:
Store the ankle band in a dry, cool space.
Keep dry.
Hand-wash.
253
Light Ankle Band
FREE
The Problem
Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.
Our Solution
Pvolve's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.
Results that Speak For Themselves
We asked our members their thoughts, here's what they had to say:
99%
Say Pvolve Makes Excecise Enjoyable
96%
Are Glad They Started Pvolve
94%
Say Pvolve is a Workout They Will Do for the Rest of Their Life
94%
Say That Pvolve's Resistance Equipment Maximizes Results
I feel and see muscles that I have never felt or seen before in my entire life. It's crazy, and I think it's just because the whole body is working together.”
Paige
The method has really taught me how to engage my core when I’m carrying groceries or when I’m taking a pan out of the oven. It’s allowed me to move my body in a healthier way so that I can live a longer life.”
Anicia
From my arms to my core to my glutes, I see more tone and definition—and considering the compliments I get, other people must as well. I credit some of this to the fact that Pvolve’s routines fire up muscles in my body that were previously ignored with my other workouts.”
Deidra
“I have been struggling with knee pain and hip pain due to past injuries for years and started Pvolve and I’m about 160 workouts in and my body is completely transformed. It’s not about what I look like. It’s about how I feel in my body And I can do just regular day-to-day stuff without hurting myself. Thank you for producing such great content and constantly challenging me with every workout.”
Kelly
the workouts are so effective! I feel stronger since I started. And I've noticed everyday movements as I go through my day are easier to do. Pvolve is the best!”
Sharon
I’ve used it for a week now and can already see a slight definition on my arms. The more you use it, the easier the tension of the band will feel.”
Abigail
I am continuously pleasantly surprised how I can do so much leg work and my knees being ok with it all (and not hurting afterwards) after living with knee problems since I was a teen!”
Mira
Overall just awesome! Have done soooo many different workouts during the last 40 years and unlike other types of programs I’ve tried, Pvolve is for life!”
Lisa
The workouts are unlike anything else I’ve tried. I like the way it focuses on improving every day movement and the focus on older bodies. The workouts are so effective. I have never felt so strong.”
Rachael
It gives me a workout without breaking me down. I'm menopausal and this helps me keep that weight off. Crave this.”
Wendy
For me, exercise is about so much more than getting in shape for a selfie. I work out to strengthen my body so that I can continue to live an active, independent life. I want everyone to know that you can never be 'too old' to do Pvolve. It benefits everyone. And when you’re my age, those benefits can truly change your life.”
Nicolette
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The light ankle band is another great addition to the Pvolve equipment set. It offers more variety and targets muscles in a whole other way. Glad I got it :)
Meryl M.
Verified Buyer
2 days ago
Rated 5 out of 5 stars
LOVE
I did not expect this to be as interesting piece as some others but I was wrong. Wonderful.
Kristen M.
Verified Buyer
1 week ago
Rated 4 out of 5 stars
Just bought
Just used for the first time and should have ordered the heavier ones. Very well made.
Zach O.
Verified Buyer
1 week ago
Rated 5 out of 5 stars
ankle Band
My wife loves the Ankle Band
Nancy C.
Verified Buyer
2 weeks ago
Rated 5 out of 5 stars
Small but mighty
After ordering and enjoying the Essentials Bundle, I decided to build on my equipment with the Light Ankle Band. Great decision - I started using it today and can already feel how effective it is at targeting key muscles. I plan to make good use of this in my Pvolve workouts.
Ekene O.
Verified Buyer
2 weeks ago
Rated 5 out of 5 stars
Awesome product!
Really am enjoying this new piece of equipment. Have done some great on demand workouts with it.
Debbie P.
Verified Buyer
3 weeks ago
Rated 5 out of 5 stars
Wow intense!
I can’t believe this is the light one yikes!
Very easy to use and burns so good!
Sinta P.
Verified Buyer
1 month ago
Rated 5 out of 5 stars
Light but with big result
Very versatile equipment. Can be used on your legs and arms workout too. Always happy to be working out this this band.
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This is a gift
Look out for an email with instructions to send to your gift recipient so they can set up their
streaming account.