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242 reviews

Light Ankle Band

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Transform your thighs, hips and core with this lower resistance band that lets you move through bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once. The result? Long, lean legs.


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Dimensions & Materials

Dimensions: 

Height: 1.7 inches 

Length: 2.7 inches 

Circumference: 775 mm. 
 

Materials: 

Durable latex tubing, hook-and-loops strips, sponge 


More Details

What it is: 

A go-to for lower-body sculpting at a higher range of motion than our Heavy Ankle Band.  

 

Care instructions: 

Store the ankle band in a dry, cool space.  

Keep dry.  

Hand-wash. 


The Problem

Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.

Our Solution

Pvolve's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.

Results that Speak For Themselves
We asked our members their thoughts, here's what they had to say:
99%

Say Pvolve Makes Excecise Enjoyable

96%

Are Glad They Started Pvolve

94%

Say Pvolve is a Workout They Will Do for the Rest of Their Life

94%

Say That Pvolve's Resistance Equipment Maximizes Results

TESTIMONIALS

What Pvolve Members Are Saying

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I feel and see muscles that I have never felt or seen before in my entire life. It's crazy, and I think it's just because the whole body is working together.”

Paige

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The method has really taught me how to engage my core when I’m carrying groceries or when I’m taking a pan out of the oven. It’s allowed me to move my body in a healthier way so that I can live a longer life.”

Anicia

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From my arms to my core to my glutes, I see more tone and definition—and considering the compliments I get, other people must as well. I credit some of this to the fact that Pvolve’s routines fire up muscles in my body that were previously ignored with my other workouts.”

Deidra

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“I have been struggling with knee pain and hip pain due to past injuries for years and started Pvolve and I’m about 160 workouts in and my body is completely transformed. It’s not about what I look like. It’s about how I feel in my body And I can do just regular day-to-day stuff without hurting myself. Thank you for producing such great content and constantly challenging me with every workout.”

Kelly

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the workouts are so effective! I feel stronger since I started. And I've noticed everyday movements as I go through my day are easier to do. Pvolve is the best!”

Sharon

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I’ve used it for a week now and can already see a slight definition on my arms. The more you use it, the easier the tension of the band will feel.”

Abigail

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I am continuously pleasantly surprised how I can do so much leg work and my knees being ok with it all (and not hurting afterwards) after living with knee problems since I was a teen!”

Mira

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Overall just awesome! Have done soooo many different workouts during the last 40 years and unlike other types of programs I’ve tried, Pvolve is for life!”

Lisa

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The workouts are unlike anything else I’ve tried. I like the way it focuses on improving every day movement and the focus on older bodies. The workouts are so effective. I have never felt so strong.”

Rachael

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It gives me a workout without breaking me down. I'm menopausal and this helps me keep that weight off. Crave this.”

Wendy

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For me, exercise is about so much more than getting in shape for a selfie. I work out to strengthen my body so that I can continue to live an active, independent life. I want everyone to know that you can never be 'too old' to do Pvolve. It benefits everyone. And when you’re my age, those benefits can truly change your life.”

Nicolette

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4.9
Rated 4.9 out of 5 stars
Based on 242 reviews
Total 5 star reviews: 230 Total 4 star reviews: 9 Total 3 star reviews: 1 Total 2 star reviews: 2 Total 1 star reviews: 0
98%would recommend this product
242 reviews
  • Marie-France J.
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    Pvolve delivers again

    After having been a little hesitant with my first purchase, I soon realised that I should have just added in some ankle bands from the start as Pvolve delivers on its promise and is a genuine investment. Love it!

  • Vanessa L.
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    Nice resistance

    Get the heavy and light. They’re great!

  • Terri S.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Light Ankle Band is GREAT!

    The Light Angle Band and the Heavy Angle Band are both soooo good for specific muscles and a great workout, and you can do this workout ANYWHERE, ANYTIME! I love PVOLVE, thank you!

  • Jennifer C.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Comfortable and high quality

    I have tried many bands and didn't purchase the p.volve bands right away due to cost. I was using a couple off brand sets - first was just the regular exercise bands and another had straps around the ankles and tube band that clasped to the ankle bands and change out for strength. Well the exercise loop bands slipped and didn't stretch how i wanted and the straps with the changeable tube band hurt my ankles and it did hit my muscles differently. I decided to take the plunge and try these finally and boy what a world of a difference! it definitely hits the right muscles and is high quality. The straps are comfortable around my ankles, are soft and padded. I also feel like I can hit all angles and keep form much better with these. I am very happy!

  • Jennifer A.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    High quality band

    This band offers the perfect level of resistance for lots of reps. Materials seem durable.

  • Deborah J.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Great band!

    Perfect fit and great functionality. Love it!

  • Tina S.
    Verified Buyer
    3 weeks ago
    Rated 5 out of 5 stars
    The perfect resistance for the perfect workouts

    The light ankle band fits so well around the ankle and provides the challenge to get the muscles activated. A must!

  • Rose H.
    Verified Buyer
    3 weeks ago
    Rated 5 out of 5 stars
    Great quality!

    I just used the light ankle band for the first time today and I enjoyed the quality and fit on my ankles. Before it arrived I was using the heavy ankle band instead when it asked for light, and I could feel a difference in the control of my movements.

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Light Ankle Band
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242

Light Ankle Band