Tara Moni is a fashion enthusiast, mom of three boys, and influential content creator who has worked out with Pvolve throughout various stages of her life. Read more about Tara’s story below and how Pvolve has consistently played an important role in her overall physical and mental wellness routine.
Q: What kind of results have you seen with Pvolve? (results that you might not have seen from other workouts)
For starters, I don’t walk into the workout with any feeling of dread! Physically, Pvolve makes me feel toned and lean. I love feeling strong after my workouts. It's empowering!
Q: During what part of your fitness journey did you discover Pvolve?
I heard about Pvolve around 5 years ago because I had friends who were instructors. This was pre-kids, when I had more time to try out different classes. I gravitated towards Pvolve because I loved how challenging yet approachable it was.
Q: How has Pvolve strengthened you (mentally, physically) in your personal and professional life?
It’s no question Pvolve has strengthened me physically. I feel stronger in my arms, abs, and butt! What surprised me more was that it also strengthened me mentally. After having kids, carving out time for myself became a necessity. Integrating something like Pvolve on a weekly basis allows me to take care of myself.
Q: How do you like to practice the Method? At home between meetings? When the kids are sleeping? In the morning to kick off your day?
I've always preferred morning workouts because my body feels the lightest and it helps kick start my day in the best way. That being said, it's not always possible to carve out time in the morning with my busy mom schedule. Luckily, Pvolve has hundreds of on demand classes that I can take at any time of the day.
Q: Favorite piece of Pvolve equipment?
I love the P.band! I think this is why I stay toned. You’re strengthening your arms, back, and shoulders without using traditional weights.
Q: Go-to pre or post workout snack?
I eat differently every day, but my one consistent snack is a Go-Macro bar. They are so delicious, with clean ingredients. I highly recommend the Coconut + Almond Butter + Chocolate Chip flavor.
Q: Favorite music or playlist to work out to?
I am so basic and love putting on the Pop Hits playlist from Spotify.
Q: Where can we find you when you’re not working out?
You can find me either chasing after my three (all under age 3) boys, at dinner with my friends or husband, or diligently working at my local coffee shop. If I'm not doing one of those things - you can find me binging good old reality tv.
