What is the Life Made Better Challenge?
For the Life Made Better Challenge, we invite Pvolve Members to complete 16 workouts between Sept 16 - Oct 14 at 11:59pm ET. As part of this challenge, we encourage you to explore class types to unlock all the benefits that Pvolve has to offer.
What can I expect from the Life Made Better Challenge?
The Life Made Better Challenge is a great way to challenge yourself to move this fall. You can expect motivation, accountability, opportunities to connect with the Pvolve community, including Trainers, and the opportunity to win an amazing prize! (more on that below). We will also be sharing a suggested calendar to take you through the challenge that will explore our class types.
What can I expect from the Life Made Better Calendar?
The Pvolve Method’s unique approach delivers results that show up when you need them most in your everyday life. The calendar includes 16 workouts from our three signature class types:
Strength & Sculpt - build total body strength, mobility and stability
Sculpt & Burn - to improve cardiovascular health, speed, and agility
Progressive Weight Training - to build muscle mass that revs metabolism, improves bone density, and promotes overall health & longevity.
What can I do while I wait for my equipment to arrive?
We’re so excited that you want to jump right into working out with us and we have tons of classes to choose from that don’t require equipment. Join the 5-Day Body Weight Sculpt series with Dani and Zach. This no-equipment series will introduce you to the Pvolve Method, highlighting our signature exercises and movement vocabulary throughout five short but effective workouts. If you want to choose your own path, then check out our streaming homepage, featuring a row of No Equipment workouts. All of these workouts teach the basics of our Method but move quickly to amplify the intensity and pack a big punch. If you prefer to deep dive more slowly into our movement foundations, then check out our How-To videos, which break down our signature movements in greater detail. Last but not least, join one of our New Member Q&A’s in our Live Virtual Studio (Sundays at 1pm EST and Mondays at 5pm EST) if you have further questions or would like to connect with our Pvolve trainers and community!
I got my equipment, but the Life Made Better Challenge hasn’t started yet. What should I do?
Once your equipment arrives, you can navigate to the homepage, and try the workouts in the Get Started with Pvolve Equipment row. All of these workouts teach the basics of our Method but move quickly to amplify the intensity and pack a big punch. If you prefer to deep dive more slowly into our movement foundations, then check out our How-To videos, which break down our signature movements in greater detail and explain how to put on each piece of equipment for greater clarity. Last but not least, join one of our New Member Q&A’s in our Live Virtual Studio (Sundays at 1pm EST and Mondays at 5pm EST) if you have further questions or would like to connect with our Pvolve trainers and community!
Who can participate in the Life Made Better Challenge?
Streaming Challenge - Anyone with an active membership to Pvolve on-demand can participate.
Studio Challenge - Anyone with an active studio membership, class-pack or who purchases 16 in-studio classes can participate.
Do I need equipment for the Streaming Challenge?
No, there are plenty of no-equipment workouts in the library that you can do as part of the challenge, however, if you wish to follow the suggested calendar, you will need equipment.
For the in-studio challenge, all equipment will be provided in-studio.
What do I get for completing the Life Made Better Challenge?
Streaming - To be eligible to win the challenge prize, all participants must complete 16 workouts between Sept 16 - Oct 14 AND must post on social media (TikTok, Instagram, or Facebook) how Pvolve has made your life better using the hashtag #LifeMadeBetter and tagging @pvolve.
Studio - Complete the challenge board and post on social media how Pvolve has made your life better using the hashtag #LifeMadeBetter and tagging your local studio.
10 winners will receive a special Pvolve sweatshirt.
See here for Life Made Better Challenge Official Rules*.
I dont have social media / I don’t go on social media. Can I still win?
Yes! Send an email to help@pvolve.com with the Subject Line: How Pvolve Makes my Life Better and tell us your story about your life has been made better by Pvolve!
How will the 10 winners be selected?
Winners will be selected based on their submission which shares how their life has been made better by Pvolve! We will be evaluating based on a number of factors, including originality, effort, and creativity.
What Countries are Eligible to Win the Contest prize?
This contest is open to all countries where it is not otherwise prohibited or restricted by law.
How do I know if I’ve won the Challenge?
You will be notified by email if you’ve won the challenge by Oct 31, 2024.
What classes count towards the Streaming Challenge?
We recommend exploring our various class types, specifically Strength & Sculpt, Sculpt & Burn and Progressive Weight Training. You really unlock the full benefits of Pvolve when you combine all 3 and we have created a Challenge Calendar for you to follow to help you do so. However, members can complete any 16 videos in our library or Live Virtual Studio Classes to complete this challenge.
As a streaming participant, do I have to follow the Life Made Better Calendar?
No! Members can complete any 16 videos in our library or Live Virtual Studio Classes to participate in this challenge.
Do I have to enroll in the Challenge?
Yes, whether you’re participating in the streaming challenge or the studio challenge, you must enroll. If you are enrolling for the streaming challenge, you can enroll at pvolve.com/pages/life-made-better.
If you are enrolling in the studio challenge you can alternatively enroll by going to the front desk of your studio instead of via the link.
Is there a specific time frame for this challenge?
Yes! Whether you are participating in the challenge by streaming or in the studio, the challenge will begin on September 16th and ends on October 14th at 11:59pm ET.
Does LVS count towards this challenge?
Yes! You do not have to take an LVS class to complete the challenge, but it does count towards your challenge workouts.
What is considered a completed workout?
For a workout to be marked as complete, you must watch at least 75% of the video.
How do I check my challenge progress?
By enrolling in the challenge, you will receive a weekly email that shares your challenge progress. This email will arrive in your inbox on Monday mornings and will reflect your progress from the week before.
You can also log on to app.pvolve.com, click “My Workout History” on the streaming homepage and you will get a view of your challenge progress.
My recent workout did not mark as complete, what do I do?
If you completed more than 75% of a workout and it did not mark as complete, please reach out to help@pvolve.com to have this addressed.
Will Pvolve Studios be participating in the challenge?
Yes! The following studios are participating in Life Made Better Challenge.
New York City, NY
Los Angeles, CA
Chicago, IL
San Diego- La Jolla, CA
Carlsbad, CA
Algonquin, IL
Nashville, TN
Fort Worth, TX
Upper Saddle River, NJ
Columbia, SC
Santa Monica, CA
San Diego- Del Mar, CA
Denver, CO
Atlanta, GA
Salt Lake City, UT
Calgary, CAN
Victoria, CAN
What is the WhatsApp Group?
The “Pvolve Challenge Chat Group'' is an opportunity for the community to connect with trainers and one another to share motivation, workout recommendations and more!
How Do I Join the WhatsApp Group?
ALREADY HAVE WHATSAPP
- Click the Pvolve Challenge Chat Group link to request to join: https://chat.whatsapp.com/GQtnQHHTH5UFamDiToUAk6
- A group admin will review your request to join within 24 hours.
DON'T HAVE WHATSAPP
- You’ll need to download the app to get started! Download Whatsapp from your app store and enter your phone number.
- Once the app is downloaded, click the Pvolve Challenge Chat Group link to request to join: https://chat.whatsapp.com/GQtnQHHTH5UFamDiToUAk6
- A group admin will review your request to join within 24 hours.
When do challenge sign-ups close?
11:59PM EST on September, 30th.
