What is the Strength Redefined Challenge?
Get unprecedented access to Jennifer Aniston’s workout routine with the epic Strength Redefined Challenge, led by her hand-picked trainer team!
The Challenge invites Pvolve Members to complete 24 workouts between Jan 6 - Feb 28, 2025 (extended due to fires in Los Angeles) to experience transformative results and the chance to win some epic prizes. See rules here.
What can I expect from the Strength Redefined Challenge?
The Strength Redefined Challenge is our most comprehensive program yet.
Inspired by Jen’s own routine, this Challenge brings together our three signature class types to build strength, endurance, power, mobility and balance.
In other words: all the foundations for total-body health.
Plus get the community, accountability and motivation you need to stay on track.
What can I do while I wait for my equipment to arrive?
We’re so excited that you want to jump right into working out with us and we have tons of classes to choose from that don’t require equipment. Join the 5-Day Body Weight Sculpt series with Dani and Zach. This no-equipment series will introduce you to the Pvolve Method, highlighting our signature exercises and movement vocabulary. If you want to choose your own path, then check out our streaming homepage, featuring a row of No Equipment workouts. All of these workouts teach the basics of our Method but move quickly to amplify the intensity and pack a big punch. If you prefer to deep dive more slowly into our movement foundations, then check out our How-To videos, which break down our signature movements in greater detail. Last but not least, join one of our New Member Q&A’s in our Live Virtual Studio (Sundays at 1pm EST and Mondays at 5pm EST) if you have further questions or would like to connect with our Pvolve trainers and community!
I got my equipment, but the Strength Redefined Challenge hasn’t started yet. What should I do?
Once your equipment arrives, you can navigate to the homepage and try the workouts in the Get Started with Pvolve Equipment row. All of these workouts teach the basics of our Method but move quickly to amplify the intensity and pack a big punch. If you prefer to deep dive more slowly into our movement foundations, then check out our How-To videos, which break down our signature movements in greater detail and explain how to put on each piece of equipment for greater clarity. Last but not least, join one of our New Member Q&A’s in our Live Virtual Studio (Sundays at 1pm EST and Mondays at 5pm EST) if you have further questions or would like to connect with our Pvolve trainers and community!
Who can participate in the Strength Redefined Challenge?
Streaming Challenge - Anyone with an active membership to Pvolve on-demand can participate.
Studio Challenge - Anyone with an active studio membership, class-pack or who purchases 16 in-studio classes can participate.
A combination of virtual and in-studio classes will not qualify an individual as being eligible for the Sweepstakes.
Do I need equipment to do the Strength Redefined Challenge from home?
Yes, you will need equipment to follow the series. However, if you wish to participate in the challenge without equipment, you can filter workouts in the library and select 24 workouts that use no equipment or equipment you already have at home.
We also recommend having a variety of dumbbells to get the most out of our Progressive Weight Training classes. If you are brand new to weight training, start with a few light to moderate sets - 5 LB, 8 LB, and 10 LBs are a good start. The trainers always offer a suggested weight to use for each exercise and use up to 15 LBs in this series. The key to weight training is progressive overload - gradually adding more weight as you get stronger with time!
For the in-studio challenge, all equipment will be provided in-studio.
I don’t have all of the pieces of equipment in the series. Can I still do the challenge?
Yes, you can still do the challenge; however, we recommend equipment to maximize your results.
Will I need heavy weights for the Challenge?
Yes, you will need heavy weights if you choose to complete the workouts in the Strength Redefined Challenge Series. While we do not sell heavy weights, we have a partnership with WeGym to offer members a 15% promotion on their weights.
Follow this link and use code PVOLVEWeGym15.
What do I get for completing the Strength Redefined Challenge?
To be eligible to win the challenge prize, all participants must complete 24 workouts between Jan 6 - Feb 28 (extended due to fires in Los Angeles).
50 lucky members will win prizes from our partners Lolavie and Trifecta.
1 Grand Prize winner will receive a 2-night stay at Las Ventanas, a luxury resort in Jen’s favorite destination, Cabo, Mexico.
See here for Challenge Official Rules.
How can I enter the sweepstakes if I’m not a Pvolve member?
Email help@pvolve.com with the subject “Strength Redefined Sweepstakes Entry” and provide your First Name, Last Name, and email address. Upon completing either of the foregoing steps in the manner prescribed, you will receive one (1) entry in the Sweepstakes (the “Entry”).
What Countries are Eligible to Win the Contest prize?
This contest is open to the United States and Canada (except Quebec), where not otherwise prohibited or restricted by law.
How do I know if I’ve won the Challenge?
You will be notified by email if you’ve won the challenge by March 7, 2025. If you have not won, there will be no notification.
What classes count towards the Streaming Challenge?
We strongly recommend following the Strength Redefined Challenge Series. However, members can complete any 24 videos in our library or Live Virtual Studio Classes to complete this challenge.
As a streaming participant, do I have to follow the Strength Redefined Series to complete the challenge?
No! Members can complete any 24 videos in our library or Live Virtual Studio Classes to participate in this challenge.
Do I have to enroll in the Challenge?
Yes, whether you’re participating in the streaming challenge or the studio challenge, you must enroll. If you are enrolling for the streaming challenge, you can enroll at https://www.pvolve.com/pages/strength-redefined-challenge-2025
Challenge enrollment is from Jan 2, 2025 - Jan 20, 2025 at 11:59pm EST.
If you are enrolling in the studio challenge you can alternatively enroll by going to the front desk of your studio instead of via the link.
Is there a specific time frame for this challenge?
Yes! Whether you are participating in the challenge by streaming or in the studio, the challenge will begin on January 2nd and ends on February 28th at 11:59pm ET.
Does LVS count towards this challenge?
Yes! You do not have to take an LVS class to complete the challenge, but it does count towards your challenge workouts.
What is considered a completed workout?
For a workout to be marked as complete, you must watch at least 75% of the video.
How do I check my challenge progress?
By enrolling in the challenge, you will receive a weekly email that shares your challenge progress.
You can also log on to app.pvolve.com, and look for the “Workout History” icon in the navigation to be taken to a view of your challenge progress.
My recent workout did not mark as complete, what do I do?
If you completed more than 75% of a workout and it did not mark as complete, please reach out to help@pvolve.com to have this addressed.
Will Pvolve Studios be participating in the challenge?
Yes! The following studios are participating in Strength Redefined Challenge:
- New York City, NY
- Los Angeles, CA
- Chicago, IL
- San Diego- La Jolla, CA
- Carlsbad, CA
- North Scottsdale, AZ
- Algonquin, IL
- Nashville, TN
- Fort Worth, TX
- Upper Saddle River, NJ
- Columbia, SC
- Santa Monica, CA
- San Diego- Del Mar, CA
- Denver, CO
- Atlanta, GA
- Salt Lake City, UT
- Calgary, CAN
- Victoria, CAN
What is the WhatsApp Group?
The “Pvolve Challenge Chat Group'' is an opportunity for the community to connect with trainers and one another to share motivation, workout recommendations and more!
How Do I Join the WhatsApp Group?
ALREADY HAVE WHATSAPP
- Click the Pvolve Challenge Chat Group link to request to join: https://chat.whatsapp.com/GssH7M3vPq2KMk3KDgpG3d
- A group admin will review your request to join within 24 hours.
DON'T HAVE WHATSAPP
- You’ll need to download the app to get started! Download Whatsapp from your app store and enter your phone number.
- Once the app is downloaded, click the Pvolve Challenge Chat Group link to request to join: https://chat.whatsapp.com/GssH7M3vPq2KMk3KDgpG3d
- A group admin will review your request to join within 24 hours.
